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Karnataka Women Home Guards find a new fitness regime

Gurugram (Haryana) [India], October 7 (ANI/NewsVoir): Karnataka State Women Home Guards personnel attended the program designed by UFA Foundation & backed by Bajaj Capital Foundation.The fitness program known as ‘Bhramari’ is a 30-minute body, mind energy workout that increases energy levels making day-to-day work easier and comfortable. It combines core strength training with motifs of the ancient movement practice of The Anchor Practice (TAP). The scientifically designed programme was initiated at KSFER headquarters..

City Policemen Switch to a New Fitness Regime
A fitness regime for the Bengaluru police, designed by UFA Foundation, kickstarted recently. This 10-week functional fitness programme concentrates on increasing their energy levels and making their routine work more easier and comfortable.The scientifically designed programme was initiated at XLR8 Indoor Sports Arena with the full support of Additional CP Pratap Reddy and DCP North-East Vikas Kumar Vikas. CITY.jpgThe first batch of this programme had 15 policemen from the Kothanur police station in the north division..
Bangalore-based Lean Body for Life blends Ancient Practice with Neuropsychology to solve the Public Mental Health Crisis
Lean Body for Life has now blended the ancient movement practices of kings & monks with modern neuropsychology-based techniques to bring an eclectic mix that impacts physical fitness & agility directly reducing stress, anxiety and depression. Bringing neuropsychology experts and ancient movement together to create an entirely new way to wellbeing lifestyle. The World Health Organization (WHO) defines: health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity..
UF Academy & Studios Announces the First Fitness Lifestyle and Community Running Event of the Year, The Run, in Association With Karnataka State Police
Bringing communities together for a great cause, UF Academy & Studios – a premium fitness lifestyle brand – has today announced the dates for its unique community event, The Run, in aid of Tasalli, a non-profit organisation. ‘The Run’, presented by Max Life Insurance, commences at 06:00 am on January 7 from Sullivan Police Grounds, Bangalore – Interested communities can choose from four categories – Pro 21K, Passion 10K, Pride 5K, and Seniors & Kids (2.5 Km)..