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ABOUT US
Founded in 2014, Urban Fitness is an equity-driven social impact-focused mind-body fitness lifestyle experience platform, energising communities. Ancient practices blending modern science delivering the new lifestyle experience. Developing capability & building culture.
ABOUT THE FOUNDER


Ravish Dhamija
Chairman & MD
Ravish Dhamija is from the world’s first cohort of Ironman certified coaches, a CrossFit instructor and ancient martial arts practitioner. He is passionate about design arts, track sports and has won state-level awards.
He hosts TAP into Life – Podcast on Spotify interviewing performing artists, designers, international athletes, and business leaders about their life & lifestyles. At UFA Foundation, he continues to advise companies on culture, assist the police & paramilitary forces’ on capability development and design new ideas for better cities and supporting gender equality: women and girl child education.
OUR HISTORY

2014
Bootcamps at multiple communities in bangalore including Decathlon
2015
- Introduced country’s first fitness index – UF index UFITM in partnership with NHRD and Decathlon
- Initiates culture-building programs at corporate
- Measures and trains the state police-IPS officers & PCs with UF index UFITM
2016
Initiates country’s premier community running events the RUNTM with 100 participants
2017
UF Index UFITM recognized by Minister of Sports, Karnataka state government
2018
The RUN grows to a multi-city event with 10000+ participants and 50+ partners
2019
Assesses, benchmarks and coaches garuda – karnataka special forces.
2020
- UFA foundation, a section 8 founded to develop national capability & modernize infrastructure with CSR.
- UFA wins the award for cycling separators design challenge by Directorate of Urban Land Transport, Karnataka
2021
Lean Body for Life LBTM launched – neuropsychology – based fitness lifestyle coaching experience platform
2022
- Launches Bhramari program for women home guards in Karnataka and training program for Dy. SPs at Karnataka Police Academy.
- Launches NUEVE – Iconic fusion fest
- Launching Athlamour – for women
2023
Bhramari program for 240+ women cadets at Police Training School, Mysuru.
2023
- Urja for Teachers Program Launched with 50+ Teachers from 5 Schools