COACHING
functional fit, flexible & agile for life
CSR
Developing National Capability
COMMUNITY
Energizing communities, celebrating women
URBAN FITNESS

FITNESS | LIFESTYLE | EXPERIENCE

Founded in 2014, Urban Fitness is an equity-driven social impact-focused mind-body fitness lifestyle experience platform, energising communities. Ancient practices blending modern science delivering the new lifestyle experience. Developing capability & building culture.
WE VALUE 3As

AUTHENTICITY
AGILITY
ABUNDANCE
DEVELOPING NATIONAL CAPABILITY

UF Academy Foundation (UFA) is a Section 8 organization developing national capability and modernizing infrastructure. Our mission is to create long-term positive change by providing training and support in wellness, capability development and infrastructure modernization.
BHRAMARI
Bhramari is a pioneering mind-body-energy program for women in our forces, combining ancient movement practices and core strength training, synced to curated music, increasing energy levels, bringing calmness, and improving mental alertness.

The Life Force
URJA
Urja is a pathbreaking lifestyle program for school students bringing confidence, reducing anxiety and stress, and adding a fitness lifestyle in a simple and engaging way.
BEE
Bringing Eternal Energy
BEE is a powerful mind-body energy program designed for women that energises and awakens them physically, mentally and spiritually. The BEE signifies eternal feminine energy and also means the community and the strength of the women, as symbolised by the beehive.
URBAN FITNESS IS ALIGNED WITH THE
UN SUSTAINABLE DEVELOPMENT GOALS SDGs




RECENT PROJECTS



ON GOING
Karnataka Anti Terror Force (Garuda Commandos)
- Bengaluru, India
- 2015-16, 2018
- Participants: 100+ Commandos


ON GOING
Bhramari at Police Training SCHOOL
- Mysuru, India
- Jan 2023
- Participants: 240+ Women Cadets


ON GOING
Bhramari for karnataka state reserve police
- Bengaluru, India
- Feb 2023
- Participants: 300+ Participants


ON GOING
Urja for Sri Guru Harkrishan High School
- Bengaluru, India
- Apr 2023
- Participants: 100+ Students
WHAT PEOPLE SAY

Women homeguards have a tough job. They have to stay on top of their game to perform their duties. This (Urban Fitness) programme will help them in improving mental alertness and response.

Dr. Amar K. Pandey, IPS
DGP, Karnataka State Fire and Emergency Services
It's not just about the police. Fitness is important for everybody. They have to be available not just six days a week but all seven days. If they are fit, they will be mentally alert and relaxed - which is what is expected.

Vikas K. Vikas, IPS
IGP, Karnataka State Police
Fitness is an essential aspect of our lives. With this (Urban Fitness) programme, we endeavour towards improving the overall physical, mental and emotional well-being of women personnel.

Rajiv Bajaj
Chairman, Bajaj Capital
OUR ASSOCIATIONS





