UF Academy & Studios

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COACHING

Mind-Body Calm Energy Experience for Women in Uniform

CSR
Developing National Capability
COMMUNITY

Energizing communities, celebrating women

UF ACADEMY & STUDIOS

Mind-Body. Calm-Energy.
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Serving Our World With Universal Energy & Rhythm
about urban fitness
UF Academy & Studios leads the way in energising communities through mind-body programs guided by UF Index, a precise wellness measurement. World-class certified coaches merge ancient wisdom with modern neuropsychology, infusing calm energy into specialized sectors like Law Enforcement, Education, and Aviation. The programs are integrated into schools and police academies, empowering teams for agility and sustained impact, offered on-site and online.

WE VALUE 3As

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AUTHENTICITY
AGILITY
ABUNDANCE

SECTORS

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LAW ENFORCEMENT
EDUCATION
AVIATION

UF Academy Foundation (UFA)

Developing National Capability
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UF Academy Foundation (UFA) is a non-profit Section 8 company committed to promoting mind-body wellbeing, gender equality, and capability development in alignment with UN SDGs. Our programs are designed for long-term impact, CSR-backed by public and private companies, and effortlessly integrated into school curriculums and police academies.

BHRAMARI

Bhramari is a pioneering mind-body-energy program for women in uniform, combining ancient movement practices and core strength training, synced to curated music, increasing energy levels, bringing calmness, and improving mental alertness.

BHRAMARI

The Life Force

URJA, an innovative program designed for students, teachers, and seniors, cultivates confidence, alleviates anxiety, and nurtures vitality and holistic well-being. Inspired by dynamic teaching approaches, URJA empowers educators, positively impacting students and communities.
Chardi Kala is a mind-body calm energy experience program designed for airline flying crews. It artfully combines music, energy, and rhythm to facilitate internal change for participants.

Soaring Spirits

BEE

Bringing Eternal Energy

BEE is a powerful mind-body energy program designed for women that energises and awakens them physically, mentally and spiritually. The BEE signifies eternal feminine energy and also means the community and the strength of the women, as symbolised by the beehive.

UF ACADEMY & STUDIOS IS ALIGNED WITH THE
UN SUSTAINABLE DEVELOPMENT GOALS SDGs

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good health and wellbeing
quality education
gender equality

PROJECTS

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Testimonials

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Women homeguards have a tough job. They have to stay on top of their game to perform their duties. This (UF) programme will help them in improving mental alertness and response.
Dr. Amar Kumar Pandey, IPS
DGP, Karnataka State Fire and Emergency Services
It's not just about the police. Mind-body agility is important for everybody. They have to be available not just six days a week but all seven days. If they are agile, they will be mentally alert and relaxed - which is what is expected.
Vikash Kumar Vikash, IPS
IGP, Karnataka State Police
Mind-body agility is an essential aspect of our lives. With this (UF) programme, we endeavour towards improving the overall physical, mental and emotional well-being of women personnel.
Rajiv Bajaj
Chairman, Bajaj Capital
URJA is a great practice for teachers and students. It makes one's mind calm and cheerful, reduces stress and induces energy! Recommend this to be incorporated in the school daily routine in between classes!!
Mom Banerjee Founder, Samridhdhi Trust
Mom Banerjee
Founder, Samridhdhi Trust
Health being the most important focus for everyone, what Urja is doing has a major impact on thousands of people they touch. Urja rocks!
James Suresh Ambat President/Founder Building Blocks India
James Suresh Ambat
President/Founder
Building Blocks India

ASSOCIATIONS

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karnataka state police
Bangalore-City-Police
bajaj capital foundation - urban fitness
Karnataka-Police-Academy
building blocks